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Stay Connected with The Well

Please view our Programs tab to learn more about how to access our virtual programs. We look forward to connecting with you. Not finding what you need? For further assistance, email thewell@vcu.edu.

Keep on Being Well

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Find Resources and Support over the holidays.

Holiday Safety Planning and Self-Care Guide

Review the information created by VCU University Counseling Services Advocacy Services and The Well on the google doc, or request a pdf version by emailing myoptions@vcu.edu.

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Educate, Prevent, and Test

Sexual Health

Be proactive about your sexual health by learning how to consent to safer sex, prevent STIs, find testing locations, and decide what works for you.

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Build resilience

Mental Health

Take care of yourself by learning how to manage stress, get restful sleep and practice mindfulness.

Get Involved with The Well

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View Upcoming Events

Attend a Weekly Meditation Session

Become a Peer Health Educator

Programs at The Well

Read the Stall Seat Journal

Register for BASICS

Register for CASICS

Quit Smoking

Listen to "What the Well?"

Schedule a Resilience Lab Appointment

Order Condoms

Request a Program

Education and Support

Health Topics at The Well